Juicing & Blending

Which juicer should I buy?
There are many different types of juicers on the market and there are pros and cons to each. Choosing a juicer is really about choosing your priorities. Her...
Mon, 27 Apr, 2015 at 12:29 PM
Which blender should I buy?
The Cadillac of blenders, the mighty Vitamix, is still the champ - but it can be quite expensive. If you can afford it, I recommend it, or they offer certif...
Mon, 27 Apr, 2015 at 12:49 PM
How can I get started juicing and blending?
Juicing and blending are both great approaches to getting a ton of nutrients into your body in a quick and tasty way. It’s my holy grail! That's why ...
Mon, 27 Apr, 2015 at 12:52 PM
Should I juice or blend? What’s the difference?
Juicing and blending are both quick and tasty ways to nourish your body with loads of nutrients. The main difference between juices and smoothies is when yo...
Mon, 27 Apr, 2015 at 12:53 PM
I want to do a juice fast, but I’ve never done one. How do I do it right?
Fasting has been around for a looong time. For centuries people have known of the powerful physical and spiritual effects of cleansing fasts. Note: fasts do...
Tue, 18 Mar, 2014 at 2:30 PM
Are store-bought juices good?
Fresh is best! Fresh juices have the most health benefits including enzymes, antioxidants, vitamins and minerals. Most quality juice companies will ha...
Tue, 18 Mar, 2014 at 2:30 PM
Is it OK to put fruit in my juices and smoothies?
Yes, especially low-glycemic fruits like green apple, pear, berries and cantaloupe. I  stick to a 3:1 ratio of veggies to fruit. Those who are diabetic, hav...
Wed, 19 Mar, 2014 at 12:35 PM
Can I freeze my juice or smoothie?
I’m often asked if it’s okay to freeze your juices and smoothies, and believe it or not, freezing juices or smoothies in mason jars, ice cube trays, or pops...
Sat, 7 Jun, 2014 at 4:49 PM
Will my juice go bad if I don’t drink it right away?
In my opinion, no. Will it lose a little nutritional bang over the course of a few hours? Maybe, but that afternoon juice is still much, much more nouri...
Tue, 18 Mar, 2014 at 2:33 PM
I’m wondering if you know of a specific juice I can make that will enhance mental health and well-being, specifically to combat depression?
Yes! But before I get to juicing, I want to point out that in general, fruits, veggies, and other plant foods are loaded with important nutrients that help ...
Fri, 27 Jun, 2014 at 4:38 PM